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Living with Presence for Stress Relief – Teachings from Mindful Practice

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Mindfulness has become an increasingly transformative approaches in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that gentle mindfulness can heal stress. Mindfulness goes beyond seated https://hannahzli063460.blogpixi.com/37320981/daily-mindfulness-for-modern-living-wisdom-from-plum-village

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