Sticking with Keto is BRUTALLY difficult, and possibly not the correct diet for 98% of the planet. Those people would be far better off following our “Begin Consuming Healthful” guide with small adjustments. So fasting to manage your weight? It may be kinda… counterproductive. Like acquiring stuck in a type https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/intermittent-fasting/