In the intricate symphony of well-being, a harmonious digestive system plays a vital role. When constipation strikes, the rhythm of daily life can be disrupted, leading to discomfort and unease. However, the path to relief need not be paved with harsh remedies or pharmaceutical interventions. Drawing inspiration from nature’s bounty, we unveil five foods that hold the key to gentle co... https://journotalk.com/constipation-relief-natural-remedies/