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Keto Diet and Cholesterol: What You Need to Know

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Grasping the correlation between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://free-bio-link-page83848.blogpayz.com/28571785/keto-diet-and-cholesterol-what-you-need-to-know

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