Consuming much more calories than your typical consumption stops you from obtaining a calorie deficit for weight loss and instead contributes to weight achieve, Shaw suggests. If You can't drink black coffee, use skim milk and sugar-absolutely free sweeteners as a substitute.[six] X Dependable Supply Mayo Clinic Educational Web-site from https://naturezenmarket.com/unleash-the-power-of-coffee-with-javaburn-say-goodbye-to-stubborn-belly-fat/