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Tips on how to follow self compassion and tame your interior critic

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Kristin Neff, among the list of earth’s foremost industry experts on self compassion, offers this definition: “Self compassion is a chance to detect our personal suffering and also to be moved by it, producing us want to actively do anything to reduce our own suffering.” We all know the voice https://katec431bca7.blogaritma.com/profile

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