The 200 hour Yoga Teacher Training Course assists participants in learning about the benefits of Ashtanga, Vinyasa flow, and conventional Hatha yoga. The course covers yogic philosophy in detail as well as a great deal of anatomy and physiology. Participants in the sessions improve their balance, mental clarity, physical strength, and flexibility. https://vinyasayogaacademy.com/200-hours-yoga-teacher-training-in-india.php