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Magnesium: The Worry Relief Mineral

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Magnesium is a significant mineral for relaxation, sleep, and muscle Restoration. Tension depletes magnesium stores in the human body, that may exacerbate signs and symptoms of burnout, like stress and anxiety, irritability, and insomnia. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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