If you’re in your 40s or early 50s and wondering why your favourite clothes don’t fit anymore even though you’re sticking to your usual routine, it’s not your fault. Perimenopause is like entering a whole new phase of life where your hormones start shifting in ways that can feel out of control, and suddenly, your weight doesn’t behave the way it used to. Let’s dive into why this... https://www.drshikhasharma.com/blog/stuck-weight-in-perimenopause