You will get nearly 20 percent of your each day dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For just a side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado https://ralstonc937cmu3.activosblog.com/32157293/dinner-food-healthy-fundamentals-explained