For higher overall body strength I’ve decided on once of the best exercises of all time and included weight to it. This is the Weighted Pullup, which you can arrange with my Doggy leash trick or just by grabbing a dumbbell among your ankles. (Based on your hip mobility and https://hammerstrengthdumbbells17160.ltfblog.com/32224240/dumbbell-set-and-rack-an-overview