Rehabilitation treatment is a essential practice for preserving overall well-being. It aids in boosting mobility and lessening discomfort. Here are some key physiotherapy tips for a pain-free lifestyle. ### **1. Maintain Proper Posture** Poor posture can result in various musculoskeletal complications. Always maintain a neutral spine while working. Utilize an https://elijah7a58ckp0.activosblog.com/profile