For instance, if you're looking especially for elegance benefits, you might seek a supplement that contains kind I and/or kind III collagen; these are the main types that compose your skin and hair. For joint support, on the other hand, you may seek a supplement including kind II collagen. Unlike https://martintbins.bloggazza.com/34631811/9-finest-collagen-supplements-uk-2025-examined-with-video