In a fast-paced environment crowded with distractions, online chatter, and stressful burnout, discovering a effective yet healing approach to reengage with yourself is more crucial than ever. Journal Prompts for Defense Mechanisms Expressive writing, once seen as just a practice for dreamers and school-age reflections, has blossomed into one of https://journalinginsights.com/best-journal-app-for-ipad-2025/