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Harnessing the Benefits of Mental Imagery Techniques to Improve Restoration and Efficiency in Physical Rehabilitation

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Imagery strategies are increasingly popular in the discipline of athletic recovery. Such approaches entail sportspeople engaging their cognitive abilities to create mental representations of positive outcomes or recovery processes. By focusing on positive outcomes, athletes can strengthen their mindset and improve their overall performance. This article will explore how visualization https://susan284k0y.blogocial.com/exploring-the-complexities-of-long-term-pain-after-physical-injuries-and-its-influence-on-recovery-72269926

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