ॐ मोसिद्धि गुरुपराय स्वीलिंग। महादेव की आज्ञा। Incorporating them into our exercise will help to bring a sense of calmness, enrich concentration, activate the chakras, and encourage spiritual development. Negativity commonly emanates from the heart and thoughts. We could remove these emotions and ideas through the use of these mantras. https://www.youtube.com/@AacharyaGoldieMadan